CAMPS

All camps/classes are unlimited.
$130/ 1 month
$230/ 2 months (save $30)
$670/ 6 months UNLIMITED

PERSONAL TRAINING

All training sessions are one hour long and include the following:

Fitness Assessment and measurements
Personalized exercise and stretching program
Telephone & Email support
Nutritional plan
Body fat analysis and measurements done monthly

PERSONAL TRAINING PACKAGES

8 sessions- $400
16 sessions- $720 (save $80)
24 sessions- $960 (save $240)

ABOUT

Debbie Crall - CPT/CES

I bring to you over 25 years experience in Weight Loss, Cardiorespiratory Training, Basic Exercise Science, Flexibility,Core &, Balance Training, Speed, Agility and Quickness Training, Reactive (Power Training), Resistance-Training, Corrective Exercise & Program Design.

I don't include this list to toot my own horn. Just consider this list as part of the resume I'm handing you while applying for the job of being your personal fitness trainer. I'm proud of my credentials, but more importantly, I hope they inspire you to have faith in me.

ACCOMPLISHMENTS

'84 ARKANSAS STATE AEROBIC CHAMPIONSHIPS

'84 CHRYSTAL LIGHT NATIONAL AEROBIC CHAMPIONSHIPS

'85 SPRING FANTASY AEROBIC CHAMPIONSHIPS

'86 STEVENS POINT BODYBUILDING CONTEST

'86 NPCMADISON GRAND PRIX BODYBUILDING CONTEST

'87 NPC NORTHERN USA BODYBUILDING CONTEST

'87 NPC WISCONSIN STATE BODYBUILDING CONTEST

'88 NPC WISCONSIN STATE BODYBUILDING CONTEST

'89 NPC WISCONSIN STATE BODYBUILDIING CONTEST

'89 IFBB NORTH AMERICAN BODYBUILDING CONTEST

'90 NPC WISCONSIN STATE BODYBUILDING CONTEST

'91 NPC GRAND PRIX BODYBUILDING COMPETITION (MASTERS)

'91 NPC GRAND PRIX BODYBUILDING COMPETITION

'91 NPC WISCONSIN STATE BODYBUILDING COMPETITION

'92 NPC LEE LABRADA BODYBUILDING COMPETITION

'93 ARK-LA-MISS BODYBUILDING CONTEST

'93 NPC ARKANSAS BODYBUILDING CLASSIC

WOO HOO!!! WHAT A TRIP!!!

I HAD A VISION! I HAD A GOAL! I WORKED FOR THAT GOAL!
WHATEVER YOUR GOAL IS, MAKE IT HAPPEN!! YOU CAN DO IT!!

Certification

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DECATUR - NEW STUDIO LOCATION 1302 E Old Chico Rd, Decatur, Tx 76234 940-399-7571 click for map	RHOME LeBeaus Backyard Gym 332 County Road 4655, Rhome, TX 76078 click for map
BODY SCULPT Monday 5:30am, 7:00am, and 8:30am Wednesday 5:30am and 7:00am BOOT CAMP Tuesdays and Thursdays 5:30am, 7am, 8:30am, and 5:30pm ZUMBA Monday 5:30 and Wednesday 6:30pm * $8 per class - 10 Punch Card is available for $50 Temple Restoration Boot Camp Monday and Thursday 7:30pm	60 MINUTE SHRED Friday 9am BIG LOSER BOOT CAMP Monday, Tuesday, and Thursday 10am *Print out this gift card and bring it in to receive $50 off camps. Good for monthly members only. Not valid with other promotions**.

CAMP SCHEDULE

CAMPS

PERSONAL TRAINING

PERSONAL TRAINING PACKAGES

ABOUT

ACCOMPLISHMENTS